ADR 2030
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SECTION 13

Strategic Intelligence Reclamation and Surveillance Detox

A categorized digital-hardening and surveillance detox checklist with progress tracking.

Surveillance Detox Checklist

0 / 9 done

Accounts

Devices

Data footprint

Everyday digital-hygiene steps; nothing here is sent anywhere.

Defensive digital hygiene drawn from CISA, NIST, EFF, and FTC guidance. Sources →

Overview

This section presents the document’s guidance on strategic intelligence reclamation and surveillance detox — practical steps individuals and families can take to strengthen their digital privacy and security.

Reclaiming a personal information footprint

“Surveillance detox,” as the document uses the term, refers to lawful, personal digital hygiene: reducing unnecessary data exposure, hardening accounts and devices, and making deliberate choices about services. The framing mirrors mainstream cybersecurity and privacy guidance from CISA, NIST, the FTC, and the EFF.

The detox checklist

Accounts

  • Use a password manager and unique passwords.1
  • Enable two-factor authentication on key accounts.2
  • Review and revoke unused app permissions.3

Devices

  • Keep devices and software updated.4
  • Audit location-sharing settings.3
  • Review microphone and camera permissions.3

Data footprint

  • Submit opt-outs to major data brokers.5
  • Use a privacy-respecting search engine.
  • Audit public information on social profiles.

Everything stays in the reader’s own browser; none of it involves accessing anyone else’s information.

What the document emphasizes

The guidance is defensive and lawful by design — protecting one’s own accounts, devices, and data, or exercising rights such as data-broker opt-outs. It pairs with the recovery pathway in Section 12, and the authors present digital hygiene as a habit to maintain rather than a one-time task.

Footnotes

  1. CISA’s “Secure Our World” campaign recommends strong, long, unique passwords managed with a password manager; NIST’s digital-identity guidance (SP 800-63B) favors long passphrases and screening against known-breached passwords over forced composition rules and periodic resets. https://www.cisa.gov/secure-our-world/use-strong-passwords · https://pages.nist.gov/800-63-4/sp800-63b.html ↩

  2. CISA, “Turn On MFA” — enabling multifactor authentication on important accounts makes account takeover substantially harder. https://www.cisa.gov/secure-our-world/turn-mfa ↩

  3. The Electronic Frontier Foundation’s Surveillance Self-Defense guides recommend reviewing each app’s permissions and restricting location, camera, and microphone access wherever the use isn’t justified. https://ssd.eff.org/module/how-to-get-to-know-iphone-privacy-and-security-settings ↩ ↩2 ↩3

  4. CISA, “Secure Our World” — keeping software updated is one of four core actions, because unpatched flaws give criminals access to files and accounts. https://www.cisa.gov/secure-our-world ↩

  5. The Federal Trade Commission explains that people-search sites and data brokers compile and sell personal information, and advises consumers to find their listings and follow each site’s opt-out process. https://consumer.ftc.gov/articles/what-know-about-people-search-sites-sell-your-information ↩